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BOOK SUMMARY :

Lose weight eating the food you love our flexible healthy eating plan food optimising makes losing weight easy and enjoyable theres no calorie counting and no tiny portions just healthy everyday foods youll find at the supermarket and hundreds of recipes and ideas for filling family friendly mealsslimming world food optimising book 2005 mix2maxsuccess express used given our to explain the 2 plans in 2005 used smoke free home will post second class please see my other listings i am happi drank celery juice for 7 days and this is what happened no juicer required duration 840 more salt please 2431658 viewshaving recently joined slimming world im finding it really hard to understand what is meant by food optimising i did the sw diet years ago when it used the red green system which was very easy now though its all confusing there are the free foods yet if you enter any of these into the syn slimming world food optimising book read reviews from worlds largest community for readers having plenty to eat and no forbidden food is every slimmer

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