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BOOK SUMMARY :

For january 1998 step forward diet guru stephen twigg erstwhile therapist confidante of the princess of wales who this month publishes the kensington diet aka food combining with west london the kensington diet stephen twigg on amazoncom free shipping on qualifying offersbut at least the kensington diet recommends exercise so that you can at least lose weight in this way but it is much more sensible to choose a diet that is based on scientific facts and offers you a balanced menu plan so that you can lose weight in a healthy way if youd like to lose weight then look no furtherthe kensington diet is a diet and lifestyle programme that should not only help the dieter to lose weight but to boost defences against allergies and other illnesses it is designed for those who read morethe kensington way by stephen twigg a holistic health practitioner who counts the late princess diana among his clients is a weight loss program that relies on combining specific foods rotating food choices and using mind body techniques such as affirmations to transform you from fat to fit

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